Showing posts with label Sleep problems. Show all posts
Showing posts with label Sleep problems. Show all posts

Friday, February 22, 2008

Flight Hours & Sleep Problems

What do these two topics have in common? Plenty, I'm sure...but that's a topic Lee will have to tackle. My combining the two is actually quite simple: First, I wanted to make sure you're watching the flight hours countdown on the left side of my blog as Lee's finally up and flying again! Second, I think I solved my sleep problems last night. Since it's a bit of an explanation, though, I think I'll begin another paragraph...

Okay, here's the deal. We rent out the basement apartment of our house. Since I tend to go to sleep much earlier than the nice couple downstairs, and since I don't want them to freeze before bed, I usually don't turn the heat down as much as I normally would at night. I've noticed that on the nights I stay up later and turn the heat down an additional 5 degrees before bed, I sleep all night with no problems. So if I can just make sure the heat gets turned down in the middle of the night, I should solve my sleep problems completely. How will I do this? Simple! I just ordered a programmable thermostat! I don't think I've ever been so excited about spending $50!

So there you have it: Lee's getting flight hours, and I'm getting rid of my sleep problems. What a happy day! :)